Woo-trition:
Where Science Meets Soul!
Your body holds the secrets to vitality. Tune in and trust it.
Woo-trition is a unique blend of cutting-edge science, ancient wisdom, and intuitive eating that will help you:
Sharpen your focus
Calm anxiety and boost your mood
Supercharge your energy
Sleep like a baby
Have way more fun!
To get you there, you will learn:
Mindful nutrition & vibrant eating strategies
Energy-boosting methods
Emotional release practices
Cognitive Breathing Techniques (CBT)
Energy psychology
Ayurvedic wisdom for gut harmony
Nourish your body, fuel your spirit! Let's craft a personalized wellness journey that is as unique as you – combining what your body craves with what your soul knows.
Learn the Woo-trition Approach!
Reveal
Balance
Transform
Uncover the root cause of what’s holding you back.
Find your center, and restore harmony and stability after root discovery.
Rewrite your story and embody your radiant potential.
Feeling overwhelmed by conflicting health advice?
Discover your path to vibrant health and bliss! I'm Sarah, your Woo-trition guide to wellness and joy. Let's cut through the confusion and uncover what truly works for you.
Your Personalized Wellness Adventure
Together, we'll create a personalized plan that:
Fits your lifestyle with practical, impactful changes
Builds lasting healthy habits
Fill in nutritional gaps to elevate sleep, energy, and vitality
Taps into your Human Design for optimal well-being
As a certified Therapeutic Nutritional Counselor, Holistic Health Coach, and Ayurveda Specialist, I offer a unique approach to wellness. My naturopathic background provides a fresh perspective that complements traditional medical advice, giving you comprehensive insights for optimal health. I blend scientific nutrition knowledge with holistic practices to create personalized strategies that address your whole-body wellness.
Why Choose Woo-trition?
Personalized Approach: No one-size-fits-all solutions here! Your plan is as unique as you are.
Holistic Perspective: We'll address your health from all angles, considering mind, body, and spirit to to uncover the root cause of your concerns.
Practical Solutions: Forget fad diets and quick fixes. We're in this for the long haul, with sustainable strategies you'll love.
Supportive Partnership: You're not alone on this journey. I'm your cheerleader, guide, and accountability partner all rolled into one.
Ready to explore a more intuitive, wholesome approach to nutrition? Let's embark on this exciting adventure together. Your transformation starts here!
Our Services
Woo-trition Guidance
Experience personalized nutrition guidance. Whether you're looking for a quick tune-up or an in-depth consultation, we've got you covered.
Choose your path:
30-minute focused session: Target specific concerns
60-minute comprehensive consultation: Explore health goals in-depth
Both options provide actionable steps to jumpstart your wellness journey!
$95/60 minutes | $55/30 minutes
High Vibe Livin’
Feeling drained and off-balance? You're not alone.
Transform your family's health in 6 weeks with Woo-trition! This 1:1 program covers:
Nutrition
Meditation/prayer
Breathwork
Body systems integration
Gain energy, vitality, and alignment with these 60-minute weekly sessions!
$550 /6 weeks
Packages
Boost your health and your savings with Woo-trition bundles!
Enjoy 20% off when you choose our 3, 6, or 9 session packages. Give yourself the gift of personalized support and save more with longer commitments.
Invest in your wellness journey today!