Woo-trition:

Where nutrition meets a touch of the supernatural!

I blend evidence-based nutrition with holistic wellness practices, offering a unique approach to health. Woo-trition combines:

Scientifically-backed dietary advice

  • Holistic health concepts

  • Energy-based wellness techniques

I believe in nourishing both body and spirit. I'll help you create a balanced lifestyle that honors your physical needs while embracing your inner wisdom.

Are you drowning in a sea of conflicting nutrition advice?

Wondering how to navigate the maze of health information for yourself and your loved ones?

Look no further! I'm Sarah, your friendly Woo-trition coach, and I'm here to be your guiding light on your path to wellness.

Your Personalized Wellness Adventure

Begin your transformative health journey with a customized plan tailored just for you. Together, we'll:

  • Uncover practical, high-impact shifts that fit seamlessly into your life

  • Cultivate lasting lifestyle changes that stick

  • Harness the power of Human Design to optimize your health

As a certified Therapeutic Nutritional Counselor and Holistic Health Coach, I bring a unique blend of expertise to the table. My naturopathic training equips me with knowledge that goes beyond traditional medical education, allowing me to offer you insights that many doctors simply can't provide.

Why Choose Woo-trition?

Personalized Approach: No one-size-fits-all solutions here! Your plan is as unique as you are.

Holistic Perspective: We'll address your health from all angles, considering mind, body, and spirit.

Practical Solutions: Forget fad diets and quick fixes. We're in this for the long haul, with sustainable strategies you'll love.

Supportive Partnership: You're not alone on this journey. I'm your cheerleader, guide, and accountability partner all rolled into one.

Ready to explore a more intuitive, wholesome approach to nutrition? Let's embark on this exciting adventure together. Your transformation starts here!

Our Services

Woo-trition Coaching

Experience personalized nutrition guidance with our single-session options! Whether you're looking for a quick tune-up or an in-depth consultation, we've got you covered.

Choose between our focused 30-minute session for targeted advice or our comprehensive 60-minute deep dive.

Our 30-minute option is perfect for addressing specific concerns. For those seeking a more thorough exploration of their health goals, our 60-minute session allows for a deeper discussion and more detailed planning.

Whichever you choose, you'll walk away with actionable steps to kickstart your wellness journey. Book your session today and take the first step towards a healthier, more vibrant you!

High Vibe Livin’

Are you tired of feeling exhausted and out of balance?

Many people today are struggling with weight gain, hormone disruptions, fatigue, and other health challenges. Even kids are facing more health issues than ever before. If you're ready to make a real change and elevate the health of yourself and your family, this course is for you.

In this 6-week, 1:1 program, you'll learn about the power of nutrition, meditation/prayer, breathwork, and how the body’s interconnected systems work together to boost your overall health. You’ll leave feeling energized, vibrant, and aligned with a state of health, peace, joy, and bliss.

Each weekly session is 60 minutes.

$550/6 weekly sessions

Packages

Unlock your full health potential and save money with our value-packed Woo-trition packages!

We're excited to offer you a 20% discount when you commit to your wellness journey with our bundle options. Choose from three, six, or nine sessions, each designed to provide comprehensive support and guidance tailored to your unique needs.

By investing in a longer-term package, you're not only saving money but also giving yourself the gift of sustained support and accountability.